About
The Full Story
I am a survivor of more than I ever imagined possible, and I would like to dedicate this new chapter of my life to a very special lady whom I will simply call Angel.
Angel is a volunteer counsellor with Survive, a charitable organisation that supports people affected by mental, physical and emotional abuse. At one of the darkest times in my life, she freely gave her time, kindness and expertise to help me understand what had happened to me, why I found it so difficult to recognise what was happening, why others choose to inflict such pain, and, most importantly, how to begin healing.
For almost ten years I felt trapped in a place of darkness. I was surviving rather than living, held together by medication, determination not to give up, and the unwavering love of my children.
Meeting Angel changed everything.
She walked beside me, helping me rebuild my confidence, my understanding of myself, and ultimately my life. Without her support, I genuinely don't know where I would be today. I certainly wouldn't be here, writing these words.
This website and my books are my way of giving something back.
Mission
I am not a qualified counsellor or mental health professional, and this website is not a substitute for professional advice. What I can offer is lived experience, honesty and the lessons I have learnt along the way.
I will share the techniques that helped me, in the hope that they may help others feel less alone and encourage them to seek appropriate support when they need it.
I know there is light at the end of the tunnel. You may not be able to see it just yet, but I believe that, with guidance, you will begin to see it. I may simply be showing you a map of where to go and pointing you down the right path.
Sometimes, reading about other people’s experiences makes you realise you are not alone.
I am sure that I lived through my life experiences for a reason.
Let’s make them count for something. I will share the techniques I was taught, which helped me walk into the light again with my head held high and a positive view of tomorrow.
My vision is simple. I want to make life a little easier for people who are struggling.
Life can sometimes feel overwhelming, and when we're carrying emotional pain, illness, trauma or loss, it can seem as though we're facing the world completely alone. I want this website to remind people that they are not.
I don't claim to have all the answers, and I'm not a qualified counsellor or mental health professional. What I do have is lived experience, and I know how much it can help to hear from someone who truly understands what it feels like to face life's darkest moments.
My hope is to build a kind, supportive community where people can share their experiences, encourage one another and realise they are not alone. For some, this may simply be a place to read and reflect. For others, it may become the confidence they need to take the next step and seek professional support when they are ready.
I know that not everyone has easy access to help. Some people live in isolated communities, while others may be unable to afford private support or feel uncomfortable speaking face to face. If this website can become a source of encouragement, information and hope for those people, then it will have achieved exactly what I set out to do.
Healing is rarely a straight line. There are good days and difficult days, moments when we move forwards and moments when we feel we've slipped backwards. That doesn't mean we've failed. It simply means we're human.
Together, I hope we can create a community built on kindness, understanding and hope. A place where people feel heard, supported and encouraged as they take each new step towards a brighter future.
None of us should have to walk that journey alone.
